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Intimacy is much more than sex or sexual attraction. Here are some ways to build a connection with your partner and a stronger bond sans intercourse.

5 Ways to Be Intimate Without Having Sex in a Relationship

Intimacy is much more than sex or sexual attraction. Here are some ways to build a connection with your partner and a stronger bond sans intercourse.

1. Be Vulnerable

Opening up to your significant other shows vulnerability and allows for trust. Share your worst fears and your high hopes. Yes, you will be exposed, but you are now more willing to give yourself to someone that accepts you for who you are.

2. Cook a Meal

Creating a dish together shows commitment and time spent. Create a full course meal with dessert included. Learn about each other’s tastes, as well as see how your lover prepares food. It can offer more insight into their personality.

3. Keep Eye Contact

When you communicate with your significant other, look into their eyes. Maintain eye contact throughout the conversation. If you’re not used to speaking to someone while looking at them, this will help you to be more personal. Eyes can say more than words, and can be more intimate than the act of sex.

4. Share a Dance

Deciding to sign up for that dance class? You will be palm-to-palm and chest-to-chest. Sway with your partner and feel the music.

5. Pray Together

If you and your lover both share the same religion, or are spiritual, prayer can be a very intimate moment. It can create an even stronger, potent bond, as you share your worries, your blessings, and your love for your Maker.

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